Fructose is the sweet molecule found in nature. It is a carbohydrate like glucose (potatoes, rice) and lactose (milk). Fructose is...

I am compiling a list of action items to raise T-levels at high levels without any artificial or pharmaceutical help. My goal is to do as...

This book is an epic and no amount of appreciation can do justice. Considerable amount of work and thinking has gone to come up with...

Learn Keep your mind open for new sources of knowledge - learn metabolic health, insulin resistance, sugar, nutrition, inflammation and...

Nothing can stop a man who is open to learn and motivated to survive. Background When a cell's mitochondria is damaged, the cell has no...

These shocking stories about money and civilization go much deeper but I have summarized them for quick reading. Rome (200-300 AD) The...

The common man on the streets has no idea about HISTORY OF MONEY. Schools do NOT teach what is money let alone the history of money (even...